Yoga 101 for Beginners – The Best Place to Begin

yoga 101 for beginners concord nh

 All Classes Below Require Registration.

Get started with your ideal beginner class today.

Register online below or call David at 603-630-5576 to register by phone.


Yoga 101

Our Yoga 101 class offers brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques.  This 6-week beginner class will provide the student with knowledgeable instruction and with posture modifications for different bodies and different levels of strength and flexibility.  Students are encouraged to ask questions during this one-hour class.  101 students can move on to 101-B at the end of the sessions or can drop-in to one of our weekly Yoga classes.

Monday evening class – Starts April 20, 2015 6:45pm

Join Emily on Mondays at Sharing Yoga.
Dates: Mondays, April 20-June 1 (no class on May 25, Memorial Day)
Time: 6:45pm-7:45pm
Cost: $69 for 6 weeks, registration is required and space is limited.  Registration closes on Sunday, April 19.  If you would like to find out if there are still spaces available on April 19 or 20, please call David at 603-630-5576 to inquire.

Click here to register online.

Wednesday evening class – Starts April 8, 2015 at 5:30pm

Join Cory on Mondays at Sharing Yoga.
Dates: Wednesdays, April 8 through May 13
Time: 5:30-6:30pm
Cost: $69 for 6 weeks, registration is required and space is limited.  Registration closes on Tuesday, April 7.  If you would like to find out if there are still spaces available on April 7 or April 8, please call David at 603-630-5576 to inquire.

Click here to register online.

***Please note that class passes or monthly memberships cannot be used towards the payment for a Yoga 101A or Yoga 101B class.***


Yoga 101B

Yoga 101-B is our second 6-week series of classes for beginning Yoga students.  We will add to the postures learned in the 101 class and learn new routines too.  101-B classes offer a slower pace than a drop-in Yoga class and students are encouraged to ask questions during class.  Our instructors highlight alignment and breathing and make sure everyone is practicing safely.  Yoga benefits everyone so all abilities and body types are welcome.

IN SESSION NOW – Monday evening class – Starts March 9, 2015 6:45pm

Join Emily on Mondays at Sharing Yoga.
Dates: Mondays, March 9 through April 13
Time: 6:45pm-7:45pm
Cost: $69 for 6 weeks, registration is required and space is limited.  Registration closes on Sunday, March 8.  If you would like to find out if there are still spaces available on March 8 or 9, please call David at 603-630-5576 to inquire.

IN SESSION NOW – Wednesday evening class – Starts February 25, 2015, 5:30pm

Join Cory on Wednesday evenings at Sharing Yoga.
Dates: Wednesdays, February 25 through April 1
Time: 5:30-6:30pm
Cost: $69 for 6 weeks.  Registration is required and space is limited.  Registration closes on February 24.  If you would like to find out if there are still spaces available on February 24 or 25, please call David at 603-630-5576 to inquire

 

***Please note that class passes or monthly memberships cannot be used towards the payment for a Yoga 101A or Yoga 101B class.***


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