Yoga 101 for Beginners – The Best Place to Begin

yoga 101 for beginners concord nh

 All Classes Below Require Registration.

Get started with your ideal beginner class today.

Register online below or call David at 603-630-5576 to register by phone


Yoga 101

Our Yoga 101 class offers brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques.  This 6-week beginner class will provide the student with knowledgeable instruction and with posture modifications for different bodies and different levels of strength and flexibility.  Students are encouraged to ask questions during this one-hour class.  101 students can move on to 101-B at the end of the sessions or can drop-in to one of our weekly Yoga classes.

CONCORD STUDIO – Monday Evening Class – Starting September 8
Join Emily on Mondays at Sharing Yoga.
Dates: Mondays, September 8 through October 13
Time: 6:45-7:45pm
Cost: $69 for 6 weeks, registration is required and space is limited – Click here to register.

CONCORD STUDIO – Wednesday Evening Class – Starting September 17
Join Cory on Wednesdays at Sharing Yoga.
Dates: Wednesdays, September 17 through October 22
Time: 5:30-6:30pm
Cost: $69 for 6 weeks, registration is required and space is limited – Click here to register.

If you prefer to register by phone give David a call at 603-630-5576.


Yoga 101 (part B)

Yoga 101-B is our second 6-week series of classes for beginning Yoga students.  We will add to the postures learned in the 101 class and learn new routines too.  101-B classes offer a slower pace than a drop-in Yoga class and students are encouraged to ask questions during class.  Our instructors highlight alignment and breathing and make sure everyone is practicing safely.  Yoga benefits everyone so all abilities and body types are welcome.

CONCORD STUDIO – Wednesday evening classIN SESSION NOW
Join Cory on Wednesdays at Sharing Yoga.
Dates: Wednesdays, August 6 through September 10
Time: 5:30-6:30pm
Cost: $69 for 6 weeks, registration is required and space is limited

Sign up here or call David at 603-63–5576 to register via phone.


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