Yoga 101 for Beginners
Do you want to try Yoga?
Has your doctor told you that you need to “get moving”?
We have the class for you.
Do you want to learn to do Yoga the right way – safely?
We can help you feel comfortable in a Yoga class.
Looking to improve yourself?
Need a low impact form of exercise?
Learn to eliminate stiffness, pain, stress and manage your weight.