About: Emily

Emily is a yoga teacher and behind-the-scenes web gal at Sharing Yoga.

Recent Posts by Emily

Teacher Training starts 9/9/2017 – registration is open!

Do you want to learn how to teach Yoga, not just how to do Yoga? Next training starts 9/9/2017. Cost is $2490 – Payment plans available or save $690 if paid in full by 3/31/2017 Call or email us for a tour of our space and to meet with us...

Abs & Core Strength

The abdominal region of the body is the center of our balance and strength. We’ll focus on core strength exercises that will strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. This 45 minute class will improve your core strength and benefit you...

Yoga 101 Beginner Basics – learn Yoga the right way, safely!

This class is great for absolute beginners or for those people who know how to do a Down Dog, but not much more.  You will learn basic yoga postures, breathing, and relaxation in this one-hour class. Space is limited and registration is required. Register today!  ...

Yoga 101 – Beyond the Basics – register today!

Looking to get back into yoga?  Did you try yoga a few years ago, lost interest, but now want to try again?  Our Yoga 101 Beyond the Basics classes may be just the class for you!  If you have taken our 101 Beginner Basics class or you need a refresher...

Conditioning Class – Relief from Back Pain – FULL

Do you experience lower back pain? Are you looking for relief? Our program may be able to help you. Relief from lower back pain begins with a commitment to this 6-week series of classes. It‘s specifically adapted for people with lower back pain and offers a safe, effective approach of...

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