Join Cathy for a Yoga 101 Beginner Basics class on Thursdays at 6pm starting August 4. Our Yoga 101 Beginner Basics class offers brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques. This 6-week beginner class will provide the student Continue Reading
Yoga | Pilates | Tai Chi | Meditation | Teacher Training
This class is great for absolute beginners or for those people who know how to do a Down Dog, but not much more. You will learn basic yoga postures, breathing, and relaxation in this one-hour class. Space is limited and registration is required. Click here to register.
Looking to get back into yoga? Did you try yoga a few years ago, lost interest, but now want to try again? Our Yoga 101 Beyond the Basics classes may be just the class for you! If you have taken our 101 Beginner Basics class or you need a refresher course, we offer our Yoga Continue Reading
We just graduated our largest Yoga Teacher Training group EVER. 25 aspiring Yogis began the program last September and over 20 of them completed the training in late May. A bunch of them have applied to teach here at the studio. We took the opportunity to look at what we currently offer and how we Continue Reading
T’ai Chi is a way of life that has been practiced to the benefit of the Chinese for thousands of years. In this ongoing class discover how T’ai Chi can bring new awareness and strengthen the meaning of your life. At the physical level T’ai Chi embodies well being by developing strength, flexibility, and balance. Continue Reading
Learn how to teach Yoga, not just how to do Yoga. Next training starts 9/10/2016. Cost is $2490 (pay in full by 7/15 and save $250) Use code TEACHYOGA Call or email us for a tour of our space and to meet with us about the program. Registration info click here.
Welcome to Real Live Yoga with David Breen Next LIVE ONLINE CLASS is Wednesday June 22 at 9:00 am What is it? – David Breen teaches Yoga classes and streams them LIVE online. You may take the classes in the comfort and convenience of your own home or wherever you are – on vacation, travelling for for Continue Reading
Namaste, Are you an experienced instructor? We’re looking for authentic, mindful, personable, responsible and dependable people. Please consider contacting us if you can think on your feet, accommodate both beginner and experienced clients in the same class, and are able to communicate clearly your personal experiences of Yoga to a group. If you are down Continue Reading