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Yoga 101 for Beginners

Do you want to try Yoga?

Do you want to understand the basics.

Do you want to learn to do Yoga the right way, safely.

Do you want to feel better, relax, reduce stress, get limber, stronger and have better balance?

We can help you feel comfortable in a Yoga class.

You can learn to relax and we can help you deal with stiffness, pain, stress and weight management.

Online Classes

David teaches Yoga classes online and streams them "live" right from his home. All classes are saved and available for viewing at your convenience - anytime, anywhere, on any device.

It's only $5 a month.

Classes run anywhere from 15 minutes to 70 minutes long.
Examples of classes:

- Breathing & meditation
- Easy introductory classes
- Routines for runners
- Classes for tight hips & tight hamstrings
- Psoas, IT band and Lower Back series

Subscribe today, create your username and password, and start watching - it's that easy!

Yoga   |   Pilates   |   Tai Chi   |   Meditation    |   Teacher Training

Yoga 101 Beginner Basics – Register today!

This class is great for absolute beginners or for those people who know how to do a Down Dog, but not much more.  You will learn basic yoga postures, breathing, and relaxation in this one-hour class. Space is limited and registration is required. Click here to register.

T’ai Chi – Register Today! Beginners Welcome.

T’ai Chi is a way of life that has been practiced to the benefit of the Chinese for thousands of years. In this ongoing class discover how T’ai Chi can bring new awareness and strengthen the meaning of your life. At the physical level T’ai Chi embodies well being by developing strength, flexibility, and balance. Continue Reading

Yoga for Kids ages 6-10 Summer Session

Join Melissa for a Yoga for Kids class is for kids from ages 6-10!  Children will learn how to focus, center and relax so they can concentrate at home and at school. They will improve their flexibility, strength and coordination. Through their new fun and challenging poses they will learn to work well with others, Continue Reading

Save $250 on Teacher Training – early bird discount ends 7/15/2016

Learn how to teach Yoga, not just how to do Yoga. Next training starts 9/10/2016. Cost is $2490 (pay in full by 7/15 and save $250) Use code TEACHYOGA Call or email us for a tour of our space and to meet with us about the program. Registration info click here.

International Day of Yoga @ Sharing Yoga

Click here for your FREE PASS. Please be our guest at Sharing Yoga on Sunday June 26th from 12 noon to 630 PM in celebration of  International Day of Yoga. 12:00-12:45  Primary Series Yoga – Amelia 1:00-1:45 All Levels Yoga – Linda 1:00-1:30 Yoga Nidra – David 1:45-2:15 Tuning Fork Workshop – Erin 2:00-2:45 All Continue Reading

Online Classes – watch anytime – subscribe today

Welcome to Real Live Yoga with David Breen Next LIVE ONLINE CLASS is Wednesday June 22 at 9:00 am What is it? – David Breen teaches Yoga classes and streams them LIVE online. You may take the classes in the comfort and convenience of your own home or wherever you are – on vacation, travelling for for Continue Reading

Knee, Hip and Shoulder friendly class, Thursdays, 6:45pm

Over the years I’ve noticed a lot of folks coming to Yoga classes who have knee, hip or shoulder issues. Sometimes an all levels Yoga class may aggravate these issues. I believe there’s a better option. I’ve created a 30 minute “Knee, Hip and Shoulder friendly” class that is easy and careful not to irritate Continue Reading

Yoga 101 Beyond the Basics – Registration Required

Looking to get back into yoga?  Did you try yoga a few years ago, lost interest, but now want to try again?  Our Yoga 101 Beyond the Basics classes may be just the class for you!  If you have taken our 101 Beginner Basics class or you need a refresher course, we offer our  Yoga Continue Reading

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