Free yoga mat.

Every new client at Sharing Yoga gets a free Yoga mat. Register online and grab the coupon today.

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Yoga 101 for Beginners

Do you want to try Yoga?

Do you want to understand the basics.

Do you want to learn to do Yoga the right way, safely.

Do you want to feel better, relax, reduce stress, get limber, stronger and have better balance?

We can help you feel comfortable in a Yoga class.

You can learn to relax and we can help you deal with stiffness, pain, stress and weight management.

Personal Wellness Coaching











Reduce your stress. Manage your weight.
Relieve your pain. Get fit.

Are you looking for results? We'll meet for an assessment - Set clear and achievable goals - Design a personalized practice - Schedule a series of sessions - Be supportive and accountable via a private website

yoga concord nh

Getting Started with Yoga – 6 Week Intro starts this Saturday at 1 PM

Are you curious about yoga and why so many people seem to enjoy healthier and happier lives because of it? Have you wondered how you can help yourself naturally feel and move better, with more strength, energy and focus? During our Getting Started with Yoga class, you’ll learn basic physical yoga postures for nurturing your Continue Reading

Great news! Sharing Yoga is growing again.

Great news! Sharing Yoga is growing again. After 7 years at our current location in Concord, we are very excited to let you know that we will be moving into a nicer, larger space above White Mountain Gourmet Coffee, 15 Pleasant St. We renovated one room last summer and have been using it for beginner Continue Reading

Yoga 101B, Mondays 6pm, Concord

Our Yoga 101A and B classes offer brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques.  We offer two separate 6-week beginner classes – 101A and 101B. These classes will provide the student with knowledgeable instruction and with posture modifications Continue Reading

Check out T’ai Chi – Wednesdays at 6:15 PM

T’ai Chi is a way of life that has been practiced to the benefit of the Chinese for thousands of years. In this course discover how T’ai Chi can bring new awareness and strengthen the meaning of your life. At the physical level T’ai Chi embodies well being by developing strength, flexibility, and balance. At Continue Reading

Nashua photos

Having fun with clients at Sharing Yoga Nashua Having fun with clients at Sharing Yoga Nashua

Runners’ Advantage class starts Tuesday March 4th at 645pm

Attention Runners: Gain an advantage for your running and maintain and heal these areas of your body. Do you suffer from: • IT band irritation? • Bouts with plantar fasciitis? • Inflexible hamstrings and calf muscles? • Piriformis pain? Are you interested in: • Improving your running by heading off injury? • 3 simple things Continue Reading

Daytime – Yoga 101 Beginner Series Tuesdays 9:30am

Our Yoga 101 class offers brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques.  This 6-week beginner class will provide the student with knowledgeable instruction and with posture modifications for different bodies and different levels of strength and flexibility.  Students Continue Reading