$59 month

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Yoga 101 for Beginners

Do you want to try Yoga?

Do you want to understand the basics.

Do you want to learn to do Yoga the right way, safely.

Do you want to feel better, relax, reduce stress, get limber, stronger and have better balance?

We can help you feel comfortable in a Yoga class.

You can learn to relax and we can help you deal with stiffness, pain, stress and weight management.

Yoga Teacher Training















Our Yoga Alliance 200 & 500 hour trainings begin in September

Learn Yoga Postures, Anatomy, Philosophy, Mantra, Breathing, Relaxation & Meditation.

Register for our training in order to advance your Yoga practice, become an registered Yoga teacher, and transform and heal yourself and others.

yoga concord nh

Yoga for Women with Pelvic Pain, Thursdays 6pm, 10/9-11/13

$69 for six weeks.  Looking for Relief from Chronic Pelvic Pain?  This course is designed for women who suffer from pelvic pain. We’ll focus on strengthening and stretching the abdomen, back, thighs, hips, and muscles in the pelvic bowl. Injury or trauma in any part of these areas creates more work for the muscles, nerves, Continue Reading

Yoga and Reiki on Mondays at 5:30pm, 10/6 to 11/10

Join Sandi Powers for this 6-week, 1.5 hour Yoga and Reiki class.  6 weeks for $89.  The combination of Yoga and Reiki increases relaxation, enhances stress reduction, and promotes healing while enhancing the mind, body, and spirit connection that we all have available to us. In this class there will be an introduction to Reiki: Continue Reading

LIVE Yoga classes ONLINE with David starts Sept. 14th

This is something new. Brand new. I am offering LIVE Yoga classes ONLINE. Classes streamed in real time. Right to your computer, tablet or mobile device. Unlike most other Yoga classes available online my classes are live. My classes are not video recordings or DVD’s. I teach Yoga classes and stream my classes live from our woodland home in Webster, NH. Interested? Check out Continue Reading

Questions about Yoga Teacher Training?

We get a lot of questions about our Yoga Teacher training Program. Here are some answers. What style of yoga do you teach in the training? There seem to be so many styles of Yoga out there these days. Flow Yoga, Power Yoga, Hot Yoga, Vinyasa Yoga, Power Vinyasa Yoga, Vinyasa Flow Yoga, Hot Power Continue Reading

2 Yoga 101 Classes this Fall – Mondays or Wednesdays

Sharing Yoga is offering 2 Yoga 101 classes this fall – Mondays at 6:45pm or Wednesdays at 5:30pm.  Classes are one-hour long and run for 6 weeks.  Choose which one will work best in your schedule and join either Emily or Cory to learn some yoga or to refresh your memory if you have some Continue Reading

Runner’s Advantage on Tuesdays, 6:45pm from 9/9-10/14

Our popular class for runner’s who enjoy yoga or yogis who enjoy running is back!  6 weeks for $69. Do you suffer from: •    IT band irritation? •    Bouts with plantar fasciitis? •    Inflexible hamstrings and calf muscles? •    Piriformis pain? Are you interested in: •    Improving your running by heading off injury? •    3 Continue Reading

Prenatal Yoga on Tuesdays at 5-6pm, 9/2/14-10/7/14

Join Justine for Prenatal Yoga, a 6 week course for $69.  You do not need to have taken a prenatal yoga class before.  Yoga during pregnancy is a highly effective way to stay fit while preparing yourself emotionally and intellectually during an important time in your life. Join other expectant moms in a class focusing Continue Reading

Yoga for Women with Pelvic Pain on Thursdays at 5:45pm, 9/4-10/9

$69 for a 6-week class.  Join Mary for Yoga for Women with Pelvic Pain starting in September.  This course is designed for women who suffer from pelvic pain. We’ll focus on strengthening and stretching the abdomen, back, thighs, hips, and muscles in the pelvic bowl. Injury or trauma in any part of these areas creates Continue Reading