$59 month

Unlimited Classes.
Yoga. Pilates. Tai Chi. PiYo.
Start anytime. Cancel anytime.

btn_cart_LG


Details

Yoga 101 for Beginners

Do you want to try Yoga?

Do you want to understand the basics.

Do you want to learn to do Yoga the right way, safely.

Do you want to feel better, relax, reduce stress, get limber, stronger and have better balance?

We can help you feel comfortable in a Yoga class.

You can learn to relax and we can help you deal with stiffness, pain, stress and weight management.

Newsletter Signup

Sign up for our email newsletter. Keep up to date with new class offerings, special discounts and free offers.

Sign Up Now

Yoga   |   Pilates   |   Tai Chi   |   Meditation    |   Teacher Training

Abs & Core Strength, Thursdays 6:00 PM, 5/21-6/25

The abdominal region of the body is the center of our balance and strength. We’ll focus on core strength exercises that will strengthen, stretch and tone your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. This 45 minute class will improve your core strength and benefit you in everyday Continue Reading

Abs & Core Strength, Mondays 6:15, 5/11-6/22

The abdominal region of the body is the center of our balance and strength. We’ll focus on core strength exercises that will strengthen, stretch and tone your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. This 45 minute class will improve your core strength and benefit you in everyday Continue Reading

Intro to T’ai Chi, Saturday, 5/9, 1:00, only $7

T’ai Chi is a way of life that has been practiced to the benefit of the Chinese for thousands of years. In this ongoing class discover how T’ai Chi can bring new awareness and strengthen the meaning of your life. At the physical level T’ai Chi embodies well being by developing strength, flexibility, and balance. Continue Reading

Yoga 101 for Beginners, Mondays or Wednesdays

You can now register for one of two Yoga 101 classes through Sharing Yoga’s website.  Choose from either 6:45-7:45pm on Mondays or 5:30 on Wednesdays.    The 6-week class costs $69 and registration is required.  Class passes or monthly memberships cannot be used to pay for either of these classes.Our Yoga 101 class offers brand-new beginners Continue Reading

Prenatal Yoga Mondays, 5pm, 4/20-6/1

Sharing Yoga is offering another 6-week Prenatal Yoga class starting April 20.  Yoga during pregnancy is a highly effective way to stay fit while preparing yourself emotionally and intellectually during an important time in your life. Join other expectant moms in a class focusing on breathing, relaxation, and postures that will help prepare you for Continue Reading

Metta Meditation (Loving Kindness) & Tibetan Heart Yoga Workshop, 4/25 at 12 PM

Free your troubled mind from pain and confusion. Join us for an afternoon of Loving-Kindness, Compassion, Joy and Equanimity. Learn Buddhist methods for developing compassion through the practice of a Loving Kindness meditation and participate in an easy Tibetan Heart Yoga class while practicing tong-len (giving and taking) 4 hours including breaks. Interested? Check out Continue Reading

Prenatal Yoga, Mondays at 5pm, 3/9-4/13

New mom and yoga teacher, Justine, will offer another session of Prenatal Yoga at Sharing Yoga.  Join Justine and other expectant moms on Mondays from 5 to 6pm for a six week session.  You do not need to have taken a yoga class or a prenatal class before to join Justine’s class.  The class will Continue Reading

Conditioning Class – Relief from Back Pain – FULL

Do you experience lower back pain? Are you looking for relief? Our program may be able to help you. Relief from lower back pain begins with a commitment to this 6-week series of classes. It‘s specifically adapted for people with lower back pain and offers a safe, effective approach of gentle conditioning, postural alignment and Continue Reading