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Yoga 101 for Beginners

Do you want to try Yoga?

Do you want to understand the basics.

Do you want to learn to do Yoga the right way, safely.

Do you want to feel better, relax, reduce stress, get limber, stronger and have better balance?

We can help you feel comfortable in a Yoga class.

You can learn to relax and we can help you deal with stiffness, pain, stress and weight management.

live streaming yoga Classes

David teaches Yoga classes online and streams them "live" right from his home. All classes are saved and available for viewing at your convenience - anytime, anywhere, on any device.

It's only $5 a month.

Classes run anywhere from 15 minutes to 70 minutes long.
Examples of classes:

- Breathing & meditation
- Easy introductory classes
- Routines for runners
- Classes for tight hips & tight hamstrings
- Psoas, IT band and Lower Back series

Subscribe today, create your username and password, and start watching - it's that easy!

Yoga   |   Pilates   |   Tai Chi   |   Meditation    |   Teacher Training

Yoga 101 Beginner Basics on Thursdays, 6pm, 8/4-9/8

Join Cathy for a Yoga 101 Beginner Basics class on Thursdays at 6pm starting August 4.  Our Yoga 101 Beginner Basics class offers brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques. This 6-week beginner class will provide the student Continue Reading

Yoga 101 – Beginner Basics – Register today!

This class is great for absolute beginners or for those people who know how to do a Down Dog, but not much more.  You will learn basic yoga postures, breathing, and relaxation in this one-hour class. Space is limited and registration is required. Click here to register.

Yoga 101 Beyond the Basics – Registration Required

Looking to get back into yoga?  Did you try yoga a few years ago, lost interest, but now want to try again?  Our Yoga 101 Beyond the Basics classes may be just the class for you!  If you have taken our 101 Beginner Basics class or you need a refresher course, we offer our  Yoga Continue Reading

T’ai Chi – Beginners Welcome – Register Today!

T’ai Chi is a way of life that has been practiced to the benefit of the Chinese for thousands of years. In this ongoing class discover how T’ai Chi can bring new awareness and strengthen the meaning of your life. At the physical level T’ai Chi embodies well being by developing strength, flexibility, and balance. Continue Reading

Save $250 on Teacher Training – early bird discount ends 7/15/2016

Learn how to teach Yoga, not just how to do Yoga. Next training starts 9/10/2016. Cost is $2490 (pay in full by 7/15 and save $250) Use code TEACHYOGA Call or email us for a tour of our space and to meet with us about the program. Registration info click here.

Online Classes – watch anytime – subscribe today

Welcome to Real Live Yoga with David Breen Next LIVE ONLINE CLASS is Wednesday June 22 at 9:00 am What is it? – David Breen teaches Yoga classes and streams them LIVE online. You may take the classes in the comfort and convenience of your own home or wherever you are – on vacation, travelling for for Continue Reading

We’re looking for authentic, mindful, personable, responsible and dependable people.

Namaste, Are you an experienced instructor? We’re looking for authentic, mindful, personable, responsible and dependable people. Please consider contacting us if you can think on your feet, accommodate both beginner and experienced clients in the same class, and are able to communicate clearly your personal experiences of Yoga to a group. If you are down Continue Reading

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